Showing posts with label Gratitude. Show all posts
Showing posts with label Gratitude. Show all posts

Thursday, February 19, 2009

Does Your Attitude Suck? How to Feel Grateful Again.

GRATITUDE

"If you count all your assets, you always show a profit." ~ Robert Quillen

Does Your Attitude Suck? How to Feel Grateful Again

In last week’s newsletter we talked about “gratitude attitude” – what some call “gladness attitude.” We looked at how our thoughts shape reality, and why that’s worth being glad about.

This week let’s talk about slumps: what to do when you lose your gladness and slip into complaint mode. How does that affect your life and how can you get back to feeling good and positive again?

Photo: " What wrong with my attidude?" (Photo courtesy of rudezombie)

A Cool True Story


Just as gladness attracts to us things of similar vibration, feeling irritated or put out attracts to us negative things. Sometimes the results can be dramatic.

Some years ago, a normally upbeat friend of ours lost her job and fell into a mindset of worry. Though Kara worked unusually hard at finding a new position, no employers were interested. Her fear sabotaged every interview and job application. She couldn’t even get a kid’s job delivering newspapers.

Soon other bad things happened: she got a speeding ticket, developed the cold of her life, and her boyfriend broke up with her. Our friend was really angry – it all seemed so unfair.

One day in a phone call, as Kara narrated her long list of disasters to a friend, the other woman’s cell phone kept bleeping out. Kara’s friend would drive out of the dead zone, phone again, they’d chat a minute, Kara would start complaining, and the phone would go dead again. Kara was so eager to rail about her undeserved experiences, and this just seemed the last straw.

This happened 12 or 13 times, when it occurred to Kara that the moment she started complaining, that’s when they would lose the cell connection. Then it hit her: her own attitude was causing the trouble – not just on the telephone microwaves, but in her life. She had let dramas overtake her faith in herself and the universe. The more she moaned, the more awful her world became.

As soon as Kara stopped reciting her woes, the phone conversation continued without further interruption. That day Kara decided to stop whenever she noticed herself complaining, even if she was only complaining in her mind. Instead she told herself one good thing was about to happen to her. (Right then she felt too low to believe in more than one).

Two days later, Kara received a generous surprise check in the mail from a concerned friend. It was the first nice thing that had happened to her in months.
Imagine a Change in Fortune

Kara saw that her own attitude slump was causing all her problems. She began imagining feeling glad and being relieved of her troubles. Within a couple of days, she felt cheerful, and within a couple of weeks, her “luck” had completely reversed. She went into business for herself and became successful. As an entrepreneur, she was much happier than on her old job. Her new boyfriend was quite an improvement, too.

In the years since, our friend has never fallen into a major downward spiral again. When negative thoughts start to creep in, she remembers that experience, and the power of expecting good (maintaining a gladness attitude) in creating the life she wants for herself.

If you are in an emotional slump, begin to just imagine feeling better. Imagine one nice thing – a surprise – happening to you. When something annoying occurs, tell yourself the pattern you’re in is about to reverse. When you go to bed at night, fall asleep on the thought that something wonderful is in the works. You’ll see an abrupt change in fortune, because your mind is a creator in this universe. What you imagine and expect will come to you!

Jack Canfield’s “Dream Big Collection” – Helping You Stay Glad


We recommend a special product to you this week, something to help maintain your gratitude attitude. Keeping an upbeat focus is so important, since sliding into negativity delays our manifestations. The product is Jack Canfield’s “Dream Big” collection, a set of tools designed to keep you positive.

First in the kit is his book, “Key to Living the Law of Attraction,” which lays out all the mechanics for assuming authorship of your own life. It’s important to review this information regularly, as we are prone to forget it.

You’ll also get a Gratitude Journal, a beautiful book to record in each day just what you have to be glad about. This makes staying glad easier. You’ll also receive a Vision Book, with all the Accessories needed to make an inspiring visual tool that keeps your goals and manifesting on track. This is a story board, deluxe version. Look at your beautiful vision book every night before bed, and drift off to dreamland designing and creating your future.

Visit www.dreambigcollection.com. for more about this cool package by Jack Canfield, co-author of “Chicken Soup for the Soul” books and one of the renowned teachers on “The Secret” DVD. Any purchase you make helps fund our effort to bring you inspiration and knowledge through this newsletter.

Wishing you a week of gratitude and gladness,

Richie (Global Secrets International)

Thursday, February 12, 2009

How to have an Attitude of Gratitude.

Attitude of Gratitude When Things Go Wrong? How to Be Upbeat, Not Phony

We hear a lot in "The Secret" circles about the importance of a "gratitude attitude," but how can we feel grateful when bad things happen? Isn't it phony to pretend you're grateful when things are actually going wrong? And how exactly does gratitude make things better?

What Gratitude Attitude Isn't

A gratitude attitude doesn't mean living in an emotional monotone, where your response to every situation is "I'm so grateful." Nor does it mean acceptance and submission, telling yourself the situation is just as it should be when in fact you know it's atrocious. Speaking up or taking action is important when something is wrong. Is it possible then to be realistic and grateful both, when bad things happen?

It is, because the bad stuff isn't what we're grateful for. We're grateful for the good that is somewhere in there with it. By looking for the good parts in any situation, we find the hope and motivation to work through the nasty stuff and make things right again.

Pollyanna Had It Down

A few decades back, the child star Haley Mills made a wonderful movie called "Pollyanna." She played a charming girl who always saw the cup as half full. No matter how bleak a situation, Pollyanna saw the bright side. This endeared her to everyone, because having her around made their own viewpoints more positive and cheerful.

Pollyanna didn't pretend everything was fine when it wasn't. She cared when people were hurt and things weren't right. But she helped people to a different way of seeing that made lemonade out of lemons.

In one delightful scene, the servants are miserable because it's Sunday. They're required to sit around being prim all day and not allowed to have fun. They challenge Pollyanna to find something to be glad for in that. The little girl's response, after some thinking: "Well, you could be glad because it's seven whole days before it's Sunday again!"

Grat-At: Knowing Your Own Power

That's the gentle focus shift that a gratitude attitude brings (you may like to call it a "gladness attitude"). It means looking for what's good in something and being glad for that part. It's knowing that no matter how bad something appears, your possibilities and resources are endless.

Being grateful means knowing that underneath our physical form, we are consciousness, and that consciousness is power. Consciousness (thought) structures the universe. As long as our inner nature is what thoughts are made of, we can touch the world with our thoughts and change it.

Quantum Physics Weighs In

Quantum physics demonstrates this to be fact. It says that at the deepest level of creation, matter responds to thought. Simply by expecting a light particle to go through Slit A in a screen rather than through Slit B, scientists are able to make a photon go through that slit. Holding an intention and expecting it to manifest is how we create or change things through our mind. No matter how bleak a situation, shouldn't we always be grateful for that?

We can alter anything. That ability of choice, of making things happen according to our desire, is one of the best things about living. Perhaps this capacity of human consciousness deserves our gratitude more than anything else. Once we know how to create reality, we never have to be victims again.

Responses on Gratitude

Congratulations to the winner of our "gratitude" drawing, Gwendoline from Australia! Gwendoline will receive the Dream Big Collection by Jack Canfield as her gift. Want more inspiration? Read all the wonderful entries by our newsletter readers describing what they are grateful for in their lives. "I am so grateful for..."


Monday, February 2, 2009

46 Ways to Bring about What we Think about...Gratitude.

Famous Inspirational Gratitude Quotes.

Image Courtesy of Dave77495

Whilst writing a newsletter about Gratitude the other day for our subscribers, I put together some of my favorite gratitude quotes.


Here are 46 of the best. Feel free to add your own in the comments section.


“God gave you a gift of 86,400 seconds today. Have you used one to say "thank you?” William A. Ward

Here's a few of the best Inspirational Quotes of Gratitude from
the movie The Secret.

“Whatever we think about and thank about we bring about” Dr John F Demartini

“Gratitude is absolutely the way to bring more into your life”
Marci Shimoff

There are dozen's of quotes from the classic,
Secret inspired Wallace D Wattles book 'The Science of Getting Rich.'

“The more gratefully we fix our minds on the Supreme when
good things come to us, the more good things we will receive, and the more rapidly they will come; and the reason simply is that the mental attitude of gratitude draws the mind into closer touch with the source from which the blessings come” Wallace D Wattles

More Gratitude Quotes


“Gratitude is a quality similar to electricity: it must be produced and discharged and used up in order to exist at all”
William Faulkner

“If you want to turn your life around, try thankfulness. It will change your life mightily”
Gerald Good

“Gratitude is the fairest blossom which springs from the soul”
Henry Ward Beecher

“Gratitude is the heart's memory “
Jean Baptiste Massieu

“The Pilgrims made seven times more graves than huts. No Americans have been more impoverished than these who, nevertheless, set aside a day of thanksgiving”
H.U. Westermayer

Grace isn't a little prayer you chant before receiving a meal. It's a way to live” Jackie Windspear

“Silent gratitude isn't much use to anyone”
G.B. Stern

“It’s been such a powerful exercise, every morning to get up and say thank you, every morning …… what am I grateful for …… and I’m not just thinking about them …… I’m feeling the feelings of gratitude”
James Arthur Ray

“If the only prayer you said in your whole life was, "thank you," that would suffice”
Meister Eckhart

“When we were children we were grateful to those who filled our stockings at Christmas time. Why are we not grateful to God for filling our stockings with legs?”
G.K. Chesterton

“If you count all your assets, you always show a profit”
Robert Quillen

“As each day comes to us refreshed and anew, so does my gratitude renew itself daily. The breaking of the sun over the horizon is my grateful heart dawning upon a blessed world”
Adabella Radici

“You say grace before meals. All right. But I say grace before the concert and the opera, and grace before the play and pantomime, and grace before I open a book, and grace before sketching, painting, swimming, fencing, boxing, walking, playing, dancing and grace before I dip the pen in the ink”
G.K. Chesterton

“For each new morning with its light, For rest and shelter of the night, For health and food, for love and friends, For everything Thy goodness sends.” Ralph Waldo Emerson

“I would maintain that thanks are the highest form of thought; and that gratitude is happiness doubled by wonder”
G.K. Chesterton

“Praise the bridge that carried you over”
George Colman

“If a fellow isn't thankful for what he's got, he isn't likely to be thankful for what he's going to get”
Frank A. Clark

“He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has”
Epictetus

“Gratitude is the least of the virtues, but ingratitude is the worst of vices.”
Thomas Fuller “Gratitude is the best attitude” Author Unknown

“We can only be said to be alive in those moments when our hearts are conscious of our treasures”
Thornton Wilder

“There is not a more pleasing exercise of the mind than gratitude. It is accompanied with such an inward satisfaction that the duty is sufficiently rewarded by the performance” Joseph Addison

“I feel a very unusual sensation - if it is not indigestion, I think it must be gratitude”
Benjamin Disraeli

“The hardest arithmetic to master is that which enables us to count our blessings”
Eric Hoffer

“Courtesies of a small and trivial character are the ones which strike deepest in the grateful and appreciating heart”
Henry Clay

“Who does not thank for little will not thank for much”
Estonian Proverb

“Power takes as ingratitude the writhing of its victims”
Rabindranath Tagore

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity.... It turns problems into gifts, failures into success, the unexpected into perfect timing, and mistakes into important events. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.”
Melodie Beattie

“We often take for granted the very things that most deserve our gratitude.”
Cynthia Ozick

“Gratitude is merely the secret hope of further favors”
François Duc de La Rochefoucauld

“I awoke this morning with devout thanksgiving for my friends, the old and the new”
Ralph Waldo Emerson

“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them”
John Fitzgerald Kennedy

“Grow flowers of gratitude in the soil of prayer”
Verbena Woods

“Most human beings have an almost infinite capacity for taking things for granted”
Aldous Huxley

“When eating bamboo sprouts, remember the man who planted them”
Chinese Proverb

“Thanks are justly due for boons unbought”
Ovid

“In this world of sin and sorrow there is always something to be thankful for; as for me, I rejoice that I am not a Republican”
H.L. Mencken

“Feeling gratitude and not expressing it is like wrapping a present and not giving it”
William Arthur Ward

“Let us be grateful to people who make us happy; they are the charming gardeners who make our souls blossom.”
Marcel Proust

“Gratitude is not only the greatest of virtues, but the parent of all the others.”
Cicero

“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace and gratitude.”
Denis Waitley

“Appreciation can make a day, even change a life. Your willingness to put it into words is all that is necessary.”
Margaret Cousins

We have also received hundreds of "What I am grateful for" comments from our newsletter readers which we will put together into a PDF for you to see. There are a lot of thankful people out there. I will make the PDF available to you as soon as it's done.

I have also made it into a web page on our other self help website. Go to
Gratitude Quotes and Inspirational Quotes of Gratitude.

Feel free to add your own favourite gratitude quote below.

Enjoy!

Richie (Global Secrets)

Wednesday, April 2, 2008

Be Grateful FOR...not Grateful FROM!

The Secret looks at being grateful for what you already have, so that you can attract more of it. That seems like good advice (and it is). But that doesn’t mean that everyone is interpreting this good advice the same way.

Some of us are, unintentionally, being grateful FROM instead of being grateful FOR.


Confused? Don’t worry, I’ll explain this – or, at least I’ll try to!


The difference between being grateful “from” versus grateful “for” is very subtle; one of the most subtle distinctions you can imagine. Yet, its power to define your reality is PROFOUND, because of this: If you are grateful “from” something, that means that you’re grateful by default; you’re grateful because “things could be worse” or something bad “could be happening” to you.


Yes, this is a kind of gratitude, but it’s actually a rather low quality and, more specifically: you cannot be grateful “from” something unless you focus, constantly, on what you’re glad you DON’T have or is NOT happening.


For example, you may be grateful that you aren’t sick. Yes, that seems like gratitude; and it is. But, built into the very fabric of this kind of gratitude, is the idea that you could be sick. You are always, therefore, forced to remember that you aren’t sick. You must dwell on not being ill. You can't avoid think about this -- illness -- as you feel grateful.


Compare this to being grateful FOR good health. Gratitude FOR something doesn’t compel you to constantly think of what you’re “avoiding” – gratitude FOR is a positive vision. If you’re grateful FOR health, you are really grateful for health!


If you’re grateful FROM being ill, then you aren’t really tapping into gratitude; you’re simply glad that something bad isn’t happening. When you dwell on negative things – being grateful that something BAD isn’t happening – you actually attract more negativity. It can’t be helped. It’s like a little message that goes out that is constantly ringing with the negative – what you’re grateful FROM.


Stop living in the default. Find out what you’re grateful FOR and start to focus on THAT!

Tuesday, March 11, 2008

An Attitude of Gratitude!

Yesterday, we looked at the basic fact that attention is nourishment. And to illustrate how to become more attentive about something helpful, positive and valuable in your life (and naturally, in the lives of those around you), we looked at the "gratitude rock" idea from The Secret. (By the way -- The Sequel to the Secret is going to be out very soon; please stay tuned to this blog and I'll keep you updated!).

Today, I'd like us to look more deeply at the concept of gratitude.

Now, you may be wondering (as I'd be wondering if I were you) why we should focus more on something that we already understand. After all, each of us has experience of being grateful; and yes, each of us have experience of not being grateful -- or, indeed, of someone not expressing gratitude towards us and thereby making us feel...well, I guess really bad is the only term I can use. "Humiliated" also fits.

The basic point is: we all "understand" gratitude, and we all have experiences -- many experiences -- to draw upon if we need a little refresher of the creative, nourishing power of gratitude AND the destructive, harmful power of ingratitude.

So...if we're all such gratitude-experts, why do we want to spend more time learning about it here?

The simple answer to that question is: honestly, it's just plain hard to be grateful these days.

Really. Open up a newspaper, turn on the news, or even just browse through the web and you'll almost certainly (I'd say absolutely certainly) bump into 20 "bad news" events before connecting with one that is even mildly positive; that is, something that you could, somehow, be grateful for.

Actually, sometimes it seems that the "bad news to good news" ratio in the world may be higher than 20 to 1. Maybe it's 100 to 1. Maybe 1000 to 1.

Well, I'm not going to go out and study this (and I don't recommend that you do, either!), but I will admit -- as positive, optimistic and solution-focused as I am -- that, yes, it's hard to remember the power of gratitude. Or, to put it another, more practical way: it's easy to forget to feel grateful.

Now, I'm not saying that to make anyone feel guilt (including me :). Feeling grateful is, sometimes, an uphill experience.

It's hard to see past the daily, ordinary (or maybe not so ordinary) problems and challenges of life. It's hard to find the clarity that we wish we could tap into. It's hard to remember and be alert to the things that really matter to us -- the things that keep us integrated, that nourish our spirits and bodies, that enable us to be loving, kind, peaceful people sharing a pretty weird journey (well, it is kind of weird) around a sun for...who knows how long? Decades for some, years for others, months, days...it's a mystery.

And it's a mystery that thrives and comes alive with gratitude.

My partner Anneli and me have created an ebook to help you bring more gratitude into your life -- regardless of how busy or complex it may be at times, or relaxing and simple it may be at other times. The ebook is aptly called The Book of Gratitude -- just click on the link and you'll instantly receive the ebook. It's also available at Anneli's remarkable self-help website: http://www.4lifeselfhelp.com/. I'd really suggest that you pay a visit -- and sign-up for your free newsletter while you're there.

See you tomorrow!

Tuesday, January 8, 2008

A wonderful Self Help ebook - Gratis













A wonderful Self Help ebook – Gratis.

Now and then we have in our hands some great Personal Development e-books and tools to give away to our readers.

Here is an old classics that I can give, free, to any one who visits this page.

This book has been used as the foundation for many hundreds of self help/personal development programs, books, seminars etc etc etc.

Despite the old fashioned writing, it is still very relevant today.

Please enjoy,

(You are welcome to send it to your friends!)

Richie.

Global Secrets International

http://www.the-secret-dvd.net/

http://www.4lifeselfhelp.com/

The Science of Getting Rich by Wallace D Wattles

Rhonda Byrne used this book as her inspiration for The Secret

When you read The Science of Getting Rich, written almost a century ago, you will soon realize that the producers of The Secret used this book as their inspiration for the film.

Bob Proctors program The Science of Getting Rich Seminar is based entirely on the Wallace Wattles book as well.

Although the old-fashioned language and expressions are sometimes a little difficult to understand, it is well worth the read. Certainly you can surely ignore the use of the masculine gender. Mr. Wattles himself makes it clear that the book applies equally to men and women alike. Also too, may we suggest that you take from the mentions of God, and the Christian examples cited, the essence of their meaning. Apply these learnings by thinking of your higher power, whether it be God, Jehovah, Buddha, Supreme Being, the Universe, the Great Spirit or whatever you feel comfortable with.

Normally we include ‘The Science of Getting Rich’ ebook with every purchase from our website but for my blog readers, I would like to offer this for free.

Click here for your copy of The Science of Getting Rich by Wallace D Wattles

Tuesday, October 23, 2007

Visualising – How to keep your goals in focus.

Almost everyone will agree that to achieve something big, you need to set a goal.

You need to have a vision of what you want in your mind so that you can work towards it. You need to make your goal detailed, and you need to hold that vision persistently in your head.

But what if we don’t even know what our goals are, let alone describe them in detail?

And once you have set a goal, how do you hold that vision in your mind every day with so many day to day distractions around you?

Well, here is the method that I use every day to achieve my goals and hold that vision.
Every day, I write down 3 gratitude points, and write about “My Perfect Life”.

Here is an excerpt from May earlier this year.

My Perfect Life.

Gratitude

22/05/07

  1. I have had a really good day, attitude wise. I have felt really good all day and I feel like I have a really positive attitude. I am really happy about this, it is so much better to have a good, positive attitude than a negative one. It’s such a better state of mind to be in.
  2. I love a winter’s day. Today has been showers on and off with a biting coldness to the air. The change of seasons makes me feel alive.
  3. I completed all of my tasks today on my list. What a great thing to happen. This will certainly be happening a lot more from now on. In fact, all the time.

Lifestyle, The Freedom I have, The time I have

22/05/07

This is what I have dreamt about for a long time but always thought not possible in the past.

Time for me has been one of the biggest issues in my life, especially in the last 5 years. In the past I never seem to have had enough time. Tasks were not being done, I felt like I was going nowhere.

What a turnaround. At last I only have to work (realistically) 2 days a week at the most, and they usually finish well before 5pm and often don’t start until well after 9pm. In fact, I don’t really have to work at all for money if I didn’t really want to, and that is probably what I will do in the near future. Maybe just a bit of share trading or looking for another investment property.

But this wonderful new amount of extra time that has been freed up because of the freedom of not having to work has given me so much freedom to be able to start doing the things that I really wanted to do. Being involved in the local tree planting group, spending a lot of the time in the veggie garden. You should see the veggies!! Virtually all of the fresh produce that we eat, including fruit, veggies, nuts, coffee, honey, eggs, meat, even the flowers that we put in a vase on the table, comes from our property. Only occasionally do we swap produce with other neighbours or the guy from the local organic shop for stuff that is out of season, or can’t be grown in our area such as mangoes. All of this wonderful extra time that has been freed up from working in the past has given me the time to develop this amazing, rich, bountiful, vibrant garden.

Sounds good doesn’t it? This is exactly the picture that I have held in my mind since May and it has been a very easy vision to maintain.

But before I discovered this method of holding my vision, I was struggling.

When I first learnt about visualising to achieve goals, I would set myself down in a quiet spot every morning, my biggest goals written down neatly in front of me and go through them one by one in my head, seeing myself already in possession of these goals.
This worked for quite a while, but soon it started to dwindle. After a while my mind would begin to wander during these peaceful morning sessions, and I started to have trouble concentrating and focusing on the task – to visualise my goals.
And the truth that I was losing concentration made it even harder because I was also losing my passion and enthusiasm for my goals.

I needed another way to stay on track.

And then my partner came up with a fantastic idea, and we created “My Perfect Life”.
It’s a bit like me being the author of my own book of life – My…Perfect Life.
It has helped me to stay so focused and excited about my goals and for me it is a really wonderful way to help me visualise.

It can also be of great help for those who aren’t’ really sure what their goals should be in the first place.

Here’s how to create your “Perfect Life”.

Spend 15 minutes a day doing this – no more, but do it every day. The trick is to push yourself for at least 30 days, and then it will become a habit.
You can type your daily entries in a word doc but you could also use a nice exercise book.
I usually put on some good music to get me in the mood. (Music is one of my passions that really inspires me and gets me into a visualising mood).

The first thing to do is to get into an “attitude of gratitude”. Simply write down 3 things that you are grateful for on the day.
They could be as simple as “I just love my beautiful daughter, she is so cute”, or “Gee I’m glad my football team won this weekend, what a team!”, or even about the weather or the simple fact that you have a roof over your head.

The next task is to focus on the goals that you have set for yourself. If you don’t have any goals, just work out some broad topics.

My topics are:

  • Lifestyle, The Freedom I have, The time I have, Doing the things I love.
  • My partner, my family, The people in my life
  • My soul, my journey, my growth, my state of mind. I am happy.
  • The money I have
  • Holidays, The big adventure next year
  • My health, my body
  • My house, my garden, my surroundings, this is where I live.

It’s easiest to choose one topic per night, rather than tackling all of them at once, and just ‘go for it’.
Put yourself totally into the place that you are writing about, see yourself there, enjoying whatever you have in your mind. Describe the colours, the smells, your feelings, describe everything in detail. Make it in the present tense – be in that place, now. Be really descriptive.

Don’t hold back either, this is your “Dream Life”, you can write about whatever it is you desire, there should not be any limitations.

One of the reasons I think that this method of goal setting and visualising works so well is that the act of writing it down seems to make it much more concrete. It becomes a physical description of what you want, rather than just a fleeting thought through your mind. You can read back over it too which is a fun thing to do, and again, this brings you to the place that you really want to be when you read it again.

You’ll find that after a while you start to get into the real ‘nitty gritty’. Once you’ve been doing this for a month or so you will have gone through all the topics several times so you start to describe things in real details.

It really is a wonderful exercise and after a while you will start to see things really clearly.

After all, you have been writing about “Your Dream Life”, so plainly, these are what your goals should be.


Coming up next – What I have achieved using this method.

Thursday, August 9, 2007

The power of gratitude

Gratitude is something I use a lot these days. I actually have a “Gratitude/My ideal life diary”. So much fun and enjoyment goes in to this. I write three gratitude points daily as well as 15 minutes of writing about my “Ideal life”. The feelings you get when you write about this are amazing, try it…You will enjoy it for sure. Be aware of your facial expressions when you write. It makes you smile!

This prayer of gratitude was found on a scrap of paper in a rancid dormitory at the liberation of Ravensbruck Concentration Camp in Germany at the end of World War II.

"Lord, remember not only the men of good will, but also those of ill will. But do not remember all the suffering they have inflicted upon us. Remember rather the fruits we have brought, thanks to this suffering: our comradeship, our loyalty, our humility, the courage, the generosity, the greatness of heart that has grown out of this. And when they come to judgment, let all the fruits we have born be their forgiveness."

The Power of Gratitude is an extremely important aspect of attracting to you the abundance and happiness that you desire and deserve in your life.

How is it that gratitude can affect the life experiences that you encounter from day to day? The power of gratitude works on the brain. It is a useful approach to lifting the spirit to a higher frequency where deep and lasting happiness can occur.

There is a very simple reason why most spiritual traditions suggest that when praying we give thanks for what we already have rather than ask for what we do not have. The power of gratitude and the vibration it creates within us always attracts more good things to us. You were guided here to learn how the power of gratitude will transform your life into a dream come true.

Apply the power of gratitude to supercharge your success. You can do this by consciously training yourself to notice everything you have to be grateful for and by doing so, tap into the power of gratitude.

Gratitude is often overlooked and seldom ever considered to be an important aspect of re-programming your subconscious for success. You may have read scientific studies that actually show that folks excel after they adopted an attitude. Where gratitude was part of their everyday life, or maybe they started to keep a Gratitude Journal, their lives were noticeably changed. Being grateful and seeing situations (good or "bad") as a blessing brings more joy and happiness into your life.

When you are thankful for something, no matter how small it is, you are initiating the Law of Attraction to get even more of what you want and deserve. Watch how the power of gratitude works to create peace, beauty and joy in your life. The most powerful attitude we can ever have is the attitude of gratitude.

By learning to appreciate what you have, you increase your ability to harvest the abundance of “the supreme power” or God if you prefer. When you are able to fully develop that awareness, (and with a little practice, you will) not only is it an extremely freeing experience, but you are setting yourself up for a much greater flow of abundance and happiness being attracted to and coming into your life. The Universal Laws that govern everything in life are in place and you only need to learn to operate in harmony with them. When you do, it will allow you to attract the abundance and happiness that you desire.

Go for it, be grateful for every single little thing.

“I am so happy and grateful to be able to share this information with as many people as possible.”

www.the-secret-dvd.net