Showing posts with label attitude of gratitude. Show all posts
Showing posts with label attitude of gratitude. Show all posts

Thursday, February 19, 2009

Does Your Attitude Suck? How to Feel Grateful Again.

GRATITUDE

"If you count all your assets, you always show a profit." ~ Robert Quillen

Does Your Attitude Suck? How to Feel Grateful Again

In last week’s newsletter we talked about “gratitude attitude” – what some call “gladness attitude.” We looked at how our thoughts shape reality, and why that’s worth being glad about.

This week let’s talk about slumps: what to do when you lose your gladness and slip into complaint mode. How does that affect your life and how can you get back to feeling good and positive again?

Photo: " What wrong with my attidude?" (Photo courtesy of rudezombie)

A Cool True Story


Just as gladness attracts to us things of similar vibration, feeling irritated or put out attracts to us negative things. Sometimes the results can be dramatic.

Some years ago, a normally upbeat friend of ours lost her job and fell into a mindset of worry. Though Kara worked unusually hard at finding a new position, no employers were interested. Her fear sabotaged every interview and job application. She couldn’t even get a kid’s job delivering newspapers.

Soon other bad things happened: she got a speeding ticket, developed the cold of her life, and her boyfriend broke up with her. Our friend was really angry – it all seemed so unfair.

One day in a phone call, as Kara narrated her long list of disasters to a friend, the other woman’s cell phone kept bleeping out. Kara’s friend would drive out of the dead zone, phone again, they’d chat a minute, Kara would start complaining, and the phone would go dead again. Kara was so eager to rail about her undeserved experiences, and this just seemed the last straw.

This happened 12 or 13 times, when it occurred to Kara that the moment she started complaining, that’s when they would lose the cell connection. Then it hit her: her own attitude was causing the trouble – not just on the telephone microwaves, but in her life. She had let dramas overtake her faith in herself and the universe. The more she moaned, the more awful her world became.

As soon as Kara stopped reciting her woes, the phone conversation continued without further interruption. That day Kara decided to stop whenever she noticed herself complaining, even if she was only complaining in her mind. Instead she told herself one good thing was about to happen to her. (Right then she felt too low to believe in more than one).

Two days later, Kara received a generous surprise check in the mail from a concerned friend. It was the first nice thing that had happened to her in months.
Imagine a Change in Fortune

Kara saw that her own attitude slump was causing all her problems. She began imagining feeling glad and being relieved of her troubles. Within a couple of days, she felt cheerful, and within a couple of weeks, her “luck” had completely reversed. She went into business for herself and became successful. As an entrepreneur, she was much happier than on her old job. Her new boyfriend was quite an improvement, too.

In the years since, our friend has never fallen into a major downward spiral again. When negative thoughts start to creep in, she remembers that experience, and the power of expecting good (maintaining a gladness attitude) in creating the life she wants for herself.

If you are in an emotional slump, begin to just imagine feeling better. Imagine one nice thing – a surprise – happening to you. When something annoying occurs, tell yourself the pattern you’re in is about to reverse. When you go to bed at night, fall asleep on the thought that something wonderful is in the works. You’ll see an abrupt change in fortune, because your mind is a creator in this universe. What you imagine and expect will come to you!

Jack Canfield’s “Dream Big Collection” – Helping You Stay Glad


We recommend a special product to you this week, something to help maintain your gratitude attitude. Keeping an upbeat focus is so important, since sliding into negativity delays our manifestations. The product is Jack Canfield’s “Dream Big” collection, a set of tools designed to keep you positive.

First in the kit is his book, “Key to Living the Law of Attraction,” which lays out all the mechanics for assuming authorship of your own life. It’s important to review this information regularly, as we are prone to forget it.

You’ll also get a Gratitude Journal, a beautiful book to record in each day just what you have to be glad about. This makes staying glad easier. You’ll also receive a Vision Book, with all the Accessories needed to make an inspiring visual tool that keeps your goals and manifesting on track. This is a story board, deluxe version. Look at your beautiful vision book every night before bed, and drift off to dreamland designing and creating your future.

Visit www.dreambigcollection.com. for more about this cool package by Jack Canfield, co-author of “Chicken Soup for the Soul” books and one of the renowned teachers on “The Secret” DVD. Any purchase you make helps fund our effort to bring you inspiration and knowledge through this newsletter.

Wishing you a week of gratitude and gladness,

Richie (Global Secrets International)

Thursday, February 12, 2009

How to have an Attitude of Gratitude.

Attitude of Gratitude When Things Go Wrong? How to Be Upbeat, Not Phony

We hear a lot in "The Secret" circles about the importance of a "gratitude attitude," but how can we feel grateful when bad things happen? Isn't it phony to pretend you're grateful when things are actually going wrong? And how exactly does gratitude make things better?

What Gratitude Attitude Isn't

A gratitude attitude doesn't mean living in an emotional monotone, where your response to every situation is "I'm so grateful." Nor does it mean acceptance and submission, telling yourself the situation is just as it should be when in fact you know it's atrocious. Speaking up or taking action is important when something is wrong. Is it possible then to be realistic and grateful both, when bad things happen?

It is, because the bad stuff isn't what we're grateful for. We're grateful for the good that is somewhere in there with it. By looking for the good parts in any situation, we find the hope and motivation to work through the nasty stuff and make things right again.

Pollyanna Had It Down

A few decades back, the child star Haley Mills made a wonderful movie called "Pollyanna." She played a charming girl who always saw the cup as half full. No matter how bleak a situation, Pollyanna saw the bright side. This endeared her to everyone, because having her around made their own viewpoints more positive and cheerful.

Pollyanna didn't pretend everything was fine when it wasn't. She cared when people were hurt and things weren't right. But she helped people to a different way of seeing that made lemonade out of lemons.

In one delightful scene, the servants are miserable because it's Sunday. They're required to sit around being prim all day and not allowed to have fun. They challenge Pollyanna to find something to be glad for in that. The little girl's response, after some thinking: "Well, you could be glad because it's seven whole days before it's Sunday again!"

Grat-At: Knowing Your Own Power

That's the gentle focus shift that a gratitude attitude brings (you may like to call it a "gladness attitude"). It means looking for what's good in something and being glad for that part. It's knowing that no matter how bad something appears, your possibilities and resources are endless.

Being grateful means knowing that underneath our physical form, we are consciousness, and that consciousness is power. Consciousness (thought) structures the universe. As long as our inner nature is what thoughts are made of, we can touch the world with our thoughts and change it.

Quantum Physics Weighs In

Quantum physics demonstrates this to be fact. It says that at the deepest level of creation, matter responds to thought. Simply by expecting a light particle to go through Slit A in a screen rather than through Slit B, scientists are able to make a photon go through that slit. Holding an intention and expecting it to manifest is how we create or change things through our mind. No matter how bleak a situation, shouldn't we always be grateful for that?

We can alter anything. That ability of choice, of making things happen according to our desire, is one of the best things about living. Perhaps this capacity of human consciousness deserves our gratitude more than anything else. Once we know how to create reality, we never have to be victims again.

Responses on Gratitude

Congratulations to the winner of our "gratitude" drawing, Gwendoline from Australia! Gwendoline will receive the Dream Big Collection by Jack Canfield as her gift. Want more inspiration? Read all the wonderful entries by our newsletter readers describing what they are grateful for in their lives. "I am so grateful for..."