Showing posts with label Visualising. Show all posts
Showing posts with label Visualising. Show all posts

Friday, October 31, 2008

Kids Success: Using Your Child’s Imagination to be Successful

Following on with our theme on Goal Setting, Children and The Law of Attraction, here is an area where you as an adult may indeed learn from your own kids.


Visualization is a tool that many of the world’s top athletes use with great success, so why not show your kids how to use this method to achieve their own goals?
And as you begin teaching them how to visualize, you will probably be completely blown away by how good they are at it, and more than likely, you will end up learning from them.
Keep reading to find out how your child’s imagination could be the key to their success in life.
(Image Creative Commons Licence: http://creativecommons.org/licenses/by-nc-sa/2.0/ )

If you are excited about the Law of Attraction and how consciously applying it betters your life, you’ve probably wondered if this is something you could teach to your child. What is the right age for kids to learn this principle, and the wonderful practice of visualization?

A child can be taught to visualize as early as age 4 or 5, and the Law of Attraction can be understood by some kids at that age while others will better comprehend it at age 7 or 8. Intellectually understanding how the law works takes a certain level of cognitive development, but intuitive understanding it is possible at a much earlier age. This is why a very young child can visualize, and be practicing the Law of Attraction with great success, long before they can pronounce the term or explain it in words.

And of course, explaining it isn’t as important as living it. Visualization, the key strategy at the heart of LOA, is a skill that kids take to like ducks to water. In fact, learning to visualize is much easier for children than for most adults. That’s because visualization operates on the principle of imagining, and children imagine all day long. It’s a skill they are born with, and one they tend to forget as they grow up. That’s why it’s important to teach them the power of visualization while they are young enough to imagine spontaneously.


If you teach them that skill early, they become established in it and confident of their ability to make their wishes come true years before the world tries to talk them out of the importance of imagining. Having experience with the creative power of their mind through visualization, they will be resilient to influences that tell them imagining is frivolous.


If you aren’t confident of your own ability to explain the concept of Law of Attraction and to guide your child through the steps of visualizing, get a good children’s book on the subject and give it to your child. Review it yourself first, so you can answer basic questions as your child works through the process.


Don’t think you have to be an expert with all the answers before you can share what you know about visualization with your little one. You can learn together, mastering the fine points and sharing your successes. Because of your child’s natural ability to imagine, you may very well find that much of the time your child is teaching you.


The important thing is to make a start, to make a commitment to convey this most important knowledge that empowers your child to create her life and reality through her own conscious choice. It is one of the greatest gifts you can give your child, and it will bless her life forever.


You will find all this and much more info in our new program -

“Go for Your Goals – for Kids”

Monday, October 6, 2008

Visualization: How to Tweak It for Better Results

Have you tried practicing visualization and applying the Law of Attraction but with less than stellar results?
Don’t be discouraged, because you are not alone. While the principles are simple, the practice of visualization is a skill, and like most skills, it sometimes takes a little study and “tweaking” until you get it.

Neville Goddard (or just “Neville” as he preferred to be called) was a 20th Century teacher of visualization who wrote an outstanding primer on the subject called The Law and the Promise. It’s an excellent place to start your study of effective visualization.


Neville taught that the biggest mistake people make when they visualize is failing to imagine from the perspective of the wish fulfilled. Instead they imagine from the perspective of their longing. For example, if you want a gold necklace, it does no good to imagine it sitting in the store window. You need to imagine wearing it on your neck. Imagining the object as something apart from you, as something you don’t already have, keeps the object forever in your future!


When you imagine your wish, do so as if it already has come true in your life. Close your eyes and let yourself feel all the joy and sensations you expect to feel when your dream actually manifests. Imagining in this way, says Neville, builds a bridge between ourselves and the object of desire. You could call it a wormhole in time, a channel through which the object can travel to reach us.

Until your desire manifests, imagine on it daily from a dreamy, drowsy state. The most effective times to visualize are when drifting off to sleep or in the twilight state as you are waking up. That’s because the Subconscious is most alert when the conscious mind is least active. Visualizing is dropping a wish into the Subconscious, which then goes to work to make the wish come true in the world.


Don’t put deadlines on your dream, or decide the means and schemes through which it will manifest. Leave the universe free to work out those details. Fall asleep happily on your wish every night, and in time it will manifest in your life.


Sometimes deep-held attitudes (such as low self-esteem, the belief that money is evil, or the belief that a certain illness can’t be cured) can temporarily block our ability to manifest a desire. If you’re visualizing something when you go to sleep at night, feeling excited about your dream, then find yourself during the day thinking, “What am I doing? This can never happen,” you’re victim of a subconscious blocking attitude.


When that doubting thought arises, slip away to somewhere quiet and ask your subconscious mind to tell you precisely why it feels that way. If you listen, it will reveal to you (then or as the day progresses) the long-held, subconscious belief that holds your current attitude of lack in place. Listen to the objection, consider its merit, then explain to your Subconscious why this old belief is not true (or is no longer true). Then re-state your wish as an affirmation, repeating it three times with focus (aloud is best). After that, resume your daily routine.


If doubtful mind-chatter starts up again, get quiet once more and ask why. Another layer of the onion of doubt will surface. Patiently consider the objection, and explain to yourself why it no longer holds, just as you did before. Keep doing this until all the objections are cleared and you can be in one piece about your goal. This will dissolve any personal blocks in the path of your desire coming true. When your conscious and subconscious minds align in the belief that a wish is good and attainable, no doubtful mind-chatter is left to stop the wheels of creation from delivering your dream to your door.


The universe is a magical place, and mind is the magician. Learn to visualize skillfully, and nothing will stop you from actualizing any golden imagined thing you intend to make real.



Thursday, November 29, 2007

Vision Poster & Guidebook (Yours to keep)










“I have a dream”…”Well, pin it up on the wall then!”

Turn My Dream into Reality Vision Poster & Guidebook.

Free for you to download and use.

You may have read one of my previous posts about setting goals.

Here is a terrific ‘goal focus’ tool that I have used effectively, which has helped me to stay centered and focused on what I really want to achieve.

The Law of Attraction states that what you focus on, you will get, but you must have a very clear picture in your mind of what exactly you want.

Having a beautiful poster on the wall in front of you every day with your goal and how to achieve it is a great way to help you focus on your goals.

I have done 3 vision posters, one each for my 3 biggest goals which I have pinned to my bedroom wall. I look at them every morning when I wake up, and every night just before going to bed.

The Vision Poster has been designed by my partner Anneli, who is also the webmaster/graphic designer for our website www.the-secret-dvd.net

It is a high-resolution poster that you can print out in any size up to A2, and pin up in a prominent place in your bedroom, office, on the back of the toilet door – anywhere really.

The Poster also comes with a guidebook to help you with setting up your own vision poster.

It is free to use and send to your friends.

Click here for Vision Poster

Click here for Vision Guidebook

I will be posting a number of other free tools over the coming months so please stay tuned.

Each self help tool that I post will of course will not be enough by itself to change your entire future, but it will be one more piece in an overall system of powerful tools and strategies that will help you improve your life and work towards your dreams.

Tuesday, October 23, 2007

Visualising – How to keep your goals in focus.

Almost everyone will agree that to achieve something big, you need to set a goal.

You need to have a vision of what you want in your mind so that you can work towards it. You need to make your goal detailed, and you need to hold that vision persistently in your head.

But what if we don’t even know what our goals are, let alone describe them in detail?

And once you have set a goal, how do you hold that vision in your mind every day with so many day to day distractions around you?

Well, here is the method that I use every day to achieve my goals and hold that vision.
Every day, I write down 3 gratitude points, and write about “My Perfect Life”.

Here is an excerpt from May earlier this year.

My Perfect Life.

Gratitude

22/05/07

  1. I have had a really good day, attitude wise. I have felt really good all day and I feel like I have a really positive attitude. I am really happy about this, it is so much better to have a good, positive attitude than a negative one. It’s such a better state of mind to be in.
  2. I love a winter’s day. Today has been showers on and off with a biting coldness to the air. The change of seasons makes me feel alive.
  3. I completed all of my tasks today on my list. What a great thing to happen. This will certainly be happening a lot more from now on. In fact, all the time.

Lifestyle, The Freedom I have, The time I have

22/05/07

This is what I have dreamt about for a long time but always thought not possible in the past.

Time for me has been one of the biggest issues in my life, especially in the last 5 years. In the past I never seem to have had enough time. Tasks were not being done, I felt like I was going nowhere.

What a turnaround. At last I only have to work (realistically) 2 days a week at the most, and they usually finish well before 5pm and often don’t start until well after 9pm. In fact, I don’t really have to work at all for money if I didn’t really want to, and that is probably what I will do in the near future. Maybe just a bit of share trading or looking for another investment property.

But this wonderful new amount of extra time that has been freed up because of the freedom of not having to work has given me so much freedom to be able to start doing the things that I really wanted to do. Being involved in the local tree planting group, spending a lot of the time in the veggie garden. You should see the veggies!! Virtually all of the fresh produce that we eat, including fruit, veggies, nuts, coffee, honey, eggs, meat, even the flowers that we put in a vase on the table, comes from our property. Only occasionally do we swap produce with other neighbours or the guy from the local organic shop for stuff that is out of season, or can’t be grown in our area such as mangoes. All of this wonderful extra time that has been freed up from working in the past has given me the time to develop this amazing, rich, bountiful, vibrant garden.

Sounds good doesn’t it? This is exactly the picture that I have held in my mind since May and it has been a very easy vision to maintain.

But before I discovered this method of holding my vision, I was struggling.

When I first learnt about visualising to achieve goals, I would set myself down in a quiet spot every morning, my biggest goals written down neatly in front of me and go through them one by one in my head, seeing myself already in possession of these goals.
This worked for quite a while, but soon it started to dwindle. After a while my mind would begin to wander during these peaceful morning sessions, and I started to have trouble concentrating and focusing on the task – to visualise my goals.
And the truth that I was losing concentration made it even harder because I was also losing my passion and enthusiasm for my goals.

I needed another way to stay on track.

And then my partner came up with a fantastic idea, and we created “My Perfect Life”.
It’s a bit like me being the author of my own book of life – My…Perfect Life.
It has helped me to stay so focused and excited about my goals and for me it is a really wonderful way to help me visualise.

It can also be of great help for those who aren’t’ really sure what their goals should be in the first place.

Here’s how to create your “Perfect Life”.

Spend 15 minutes a day doing this – no more, but do it every day. The trick is to push yourself for at least 30 days, and then it will become a habit.
You can type your daily entries in a word doc but you could also use a nice exercise book.
I usually put on some good music to get me in the mood. (Music is one of my passions that really inspires me and gets me into a visualising mood).

The first thing to do is to get into an “attitude of gratitude”. Simply write down 3 things that you are grateful for on the day.
They could be as simple as “I just love my beautiful daughter, she is so cute”, or “Gee I’m glad my football team won this weekend, what a team!”, or even about the weather or the simple fact that you have a roof over your head.

The next task is to focus on the goals that you have set for yourself. If you don’t have any goals, just work out some broad topics.

My topics are:

  • Lifestyle, The Freedom I have, The time I have, Doing the things I love.
  • My partner, my family, The people in my life
  • My soul, my journey, my growth, my state of mind. I am happy.
  • The money I have
  • Holidays, The big adventure next year
  • My health, my body
  • My house, my garden, my surroundings, this is where I live.

It’s easiest to choose one topic per night, rather than tackling all of them at once, and just ‘go for it’.
Put yourself totally into the place that you are writing about, see yourself there, enjoying whatever you have in your mind. Describe the colours, the smells, your feelings, describe everything in detail. Make it in the present tense – be in that place, now. Be really descriptive.

Don’t hold back either, this is your “Dream Life”, you can write about whatever it is you desire, there should not be any limitations.

One of the reasons I think that this method of goal setting and visualising works so well is that the act of writing it down seems to make it much more concrete. It becomes a physical description of what you want, rather than just a fleeting thought through your mind. You can read back over it too which is a fun thing to do, and again, this brings you to the place that you really want to be when you read it again.

You’ll find that after a while you start to get into the real ‘nitty gritty’. Once you’ve been doing this for a month or so you will have gone through all the topics several times so you start to describe things in real details.

It really is a wonderful exercise and after a while you will start to see things really clearly.

After all, you have been writing about “Your Dream Life”, so plainly, these are what your goals should be.


Coming up next – What I have achieved using this method.